Dealing with stress
1,5 hours | physical meetup at TU Delft
| 3-5 participants | free
Stress. It’s a natural reaction that we all have and that you probably experience in some form or another in your daily life.
In this workshop we provide tools to help you understand and deal with it.
“Hearing others talking about their stress made me realise I am not alone in what I am feeling.”
- Jenny (participant)
Dates:
25th
March
22nd
April
7th
May
3rd
June
My Strengths
1,5 hours | physical meetup at TU Delft | 3-5 participants | free
In this workshop, my strengths, we provide tools to help you think about and map your personal strengths in a creative and open environment. The workshop is divided into three main parts: self-reflection, group discussion, and sharing.
“I guess we often believe that our perceived weakness can't be strengths, but actually I am capable of more then I usually thought .”
- Mel (participant)
Dates:
11th
March
26th
March
20th
May
21st
May
Good Conversations
1,5 hours | physical meetup at TU Delft | 3-5 participants | free
A lot of our daily conversations can feel like they are a bit trivial, but when we dare to dive a bit deeper, good conversations can help us form meaningful connections and relations with others.
In this workshop, good conversations, we explore how we can develop deeper connections with our peers through good conversations with some simple tips and tricks. The workshop is divided into three main parts: self-reflection, sharing, and designing personal, actionable steps and tips.